Hi I'm Bridie, I'm a qualified Personal Trainer located in St Marys, South Australia. I have a fully equipped home gym.
I provide focused and private sessions to help you hit your goals.
I do female only training specialising in Strength and Conditioning, 1 on 1 sessions, small group classes including mums and bubs and kids are always welcome.
I believe training should be accessible to everyone and I strive to provide a fun, welcoming and non-judgmental environment.
I want you to feel comfortable enough to push to your limits and see what you're capable of!